Home > Career Advancement, Live Well Live Wisely, Self-Improvement > Up the Hill and Down the Hill

Up the Hill and Down the Hill

My friend on Facebook posted a question:

Life question: When on a bike, is going downhill a chance to coast and rest or a chance to catch up on the time lost going uphill?

My answer:

Take a rest when you’re just done with the uphill and right before taking the easy ride of a downhill. you don’t want to lose your speed on a downhill coz it will help you when you’re climbing up again; you don’t want to stop and lose your momentum while on the uphill either, coz it will be harder to pick up once you stop.
But honestly if this is a life question, take the rest whenever you feel you really need one.
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